health
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Look after yourself
Healthy Living: In Your Thirties
Whether you are in your 20s, 30s, 40s, 50s or beyond, no doubt you will be making choices about how to look after yourself.
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But is your lifestyle healthy for your age? This question is likely to bring up a multitude of others. What should you be screened for? What nutrition advice can you give for a 30-something? What about anti-ageing creams? Whatever your age, our guide below offers tips towards healthy living across the decades.
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